Thursday, 11 September 2008

July 15th

I’m trying to get back into a gym routine at the moment and I’ve written out a weekly plan: I’m aiming for 2 yoga classes, 2-3 Pilates classes and 2-3 general workout sessions. Today I tried Ashtanga yoga and absolutely loved it. It’s a more intense faster version of yoga. If you’re younger I’d definitely recommend it.

No comments: